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The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, a gentle wind blows. With each step a flower blooms. Thich Nhat Hanh: Moment of Mindfulness*

By Ian Marshall

Ian Paul Marshall has been initiated by the Dalai Lama, is trained in Zen as transmitted through the teachings of the Venerable Dr. Thich Thien-An and Seung Sahn Dae Jong Sa and is the founder of Awakened.ca based out of Toronto, Canada.